Addiction is the compulsive nature of a behavior that is often a chronic disease of the brain

it is not termed an addiction until the following is true:

  • the behavior leads to intrapersonal health issues (e.g. mental or physical health issues)
  • the behavior becomes disruptive to interpersonal relationships (e.g. home, work, social)
  • the person is unable to stop engaging in chronic behavior despite these consequences

the behavior becomes your master